Is soy bad for me? Will it impede my #gains?

soy

I’m, somewhat regretfully, part of a number of huge vegan groups on Facebook. That means I see in my newsfeed people arguing about soy nearly every day.

Is soy pumping us full of estrogen? Is soy making endometriosis worse? Is soy promoting breast cancer?

Continue reading “Is soy bad for me? Will it impede my #gains?”

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